• Retreats, Workshops or Conferences

    Group offerings

    • Resident Spiritual Companion through one-on-one sessions

    • facilitate contemplative groups

    • movement sessions (primal flow, band stretches, Pasifika

    Weekend Rate: $1500.00 + travel and accommodations

    Workshops/Labs/Facilitation: $500-$800 per 1-hour session

    I am open to discussing rates and co-creating supportive offerings for your community. ‍

  • One-on-One Spiritual Direction

    Rate Scale for 60-Minute Sessions

    $100 | Sustainer Rate (Redistribution & Solidarity): This rate reflects the true value of the work and allows me to offer a sliding scale, directly subsidizing access for community members who need it.

    $75 | Standard Rate (Sustainability): This rate covers my basic living and operational costs, ensuring I can continue doing this work sustainably.

    $25–$50 | Access Rate (Equity & Community Care): Reserved for students, seekers, and those navigating systemic economic barriers or financial transition

  • Group & Individual Kettlebell Fundamentals

    Sessions are 90 minutes, once a month online or in-person

    -learn foundational movements & a plan to follow at home

    - guided flow & breath work

    - contemplative reflections

Offerings