• Personal Training

    30-min Free Consultation

    60-min Training $35 per session

    Exercise Plan $75 (one time fee)

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  • Spiritual Direction

    15 mins Free consultation

    50 Mins $75-$100 per session

    Virtual or In-person

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  • Kettlebells as Embodied Spiritual Practice

    Learn fundamental kettlebell movements then progress into connecting them into a flow. Integrate breathing and centering practices. Rate: Four, 1- hour sessions at $150 (or $40 pay as you go). Sliding scale is available.

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  • Ministries & Organizations

    Group Facilitator $150 for up to 8 participants Workshop Presenter $500-$700 for up to 50 participants (rate increase for addt’l participants) One-on-One Spiritual Direction $75-$100 per hour Conferences & Retreats Rates above apply in addition to room, board, & transportation.

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